营养 英语男声

 

What is this？

Nutrition

 

译：Bayze! It's time for dinner. Kids, are you hungry? Today we are going to learn 'What is nutrition'!

 

译：Bayze has prepared a tasty meal. However, it seems that the child has no interest in it.

 

译：Umm...It turns out that the child's name is 'Not Eating Well'. Bayze! What should I do?

 

译：Oh? These 'Enemy' foods are attacking Bayze and the child named "Not eating well"! What should Bayze and the child do?

 

译：Great! Bayze and the child named 'Not Eating Well' began to fight back. They destoryed the 'Enemies' one by one. The 'Enemy' foods provided them lots of nutrition, so that they can  grow up healthy and strong. Bayze! Let's get to know the nutrition of food!

 

译：In the belly of children, a 'food castle' is built every day, which needs more than 40 nutrients. Only with a reasonable diet can the 'castle' be built firmly. Thus, children will be strong, neither thin nor fat. Bayze and the child named 'Not Eating Well' have drawn the blueprints. What a beautiful castle! Now, how are we going to build the castle?

 

译：In the belly castle, grains and tubers are used to lay the foundations. Whole grains are rich in vitamin B and fatty acids. Tubers provide us carbohydrates. They are the most important ingredients in the belly castle. Remember that cereals should not be over-processed. Wholemeal bread is more fragrant and nutritious than white bread! Let's do it!... It is a fragrant foundation, but very solid! Bayze! What shall we do next?

 

译：Wow! Brave soldiers! They consist of colorful vegetables. Vegetables are rich in vitamins, minerals, dietary fiber, organic acids, phytochemicals and aromatic substances, which can increase appetite and help digestion. Children should eat plenty of vegetables for each meal, of which dark vegetables should account for more than half. With enough vegetable soldiers defending the belly castle, children will be healthy. Bayze and the child named 'Not Eating Well' also joined the vegetable soldiers.

 

译：The walls of the belly castle are built of fish and meat. What delicious and firm walls！ Egg shells and bean bullets are also needed to defend the castle! Fish, poultry, eggs and lean meat are rich in protein, lipids, vitamin A and B, iron, zinc and other nutrients. Soybean foods such as tofu and dried beans are rich in high-quality protein and vitamin E. All of them are used to build up the firm walls and to defend the belly castle. Remember that fish and poultry are more nutritious than meat, especially fat. Egg yolk is rich in phospholipids and choline, and should not be thrown away. Bayze! Here comes the fruit chorus...

 

译：The fruit chorus play an important role in the belly castle. Each fruit member is so versatile that they can fill the belly castle with joy every day. Children should eat fruit to supplement the necessary vitamins and minerals every day. The processing of fruit juice will lead to the loss of vitamin C and dietary fiber. Remember that fruit juice can not replace fresh fruit! Bayze's dancing is graceful!

 

译：The belly castle was surrounded by gleaming white avenues of milk. Milk is rich in calcium. It is also an important food source of high-quality protein and vitamin B. Yogurt, cheese, milk powder and fresh milk are all good sources of calcium. They can promote bone development of children and help them grow up tall and strong. Bayze! Our castle is really magnificent!

 

译：What a lively belly castle! Children can also eat a small amount of oil, salt and nuts every day to make it stronger. Here comes the magic moment of Bayze!

 

译：Bayze's Magic Moment!

 

译：Bayze and the child named 'Not Eating Well' come to the Animal Summer Camp for picky eaters. Unreasonable dietary pattern leads to the occurance of malnutrition. There are leopards as fat as balloons, short giraffes, horses as thin as scraps of paper, and sheep that are losing their wool. Bayze and the child named 'Not Eating Well' invite animals to the belly castle. Leopards, giraffes, horses, and sheep all like the belly castle. They like eating as much as the child named 'Not Eating Well'. Have you built up your own belly castle, boys and girls?

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